Tuesday, October 13, 2009

LBI 18 Mile Run

1:54:49 chip Time
13th overall out of 746
Pace/Mile: 6:23
Age Grade: 77.5%
Age Group Place: 4th of 80
Date: 10/11/2009
Location: Long Beach Island, NJ
Comments: I kind of fell apart the last few miles. According to my Garmin my worst miles were 16 (6:41) and 17 (6:45). Mile 18 I was able to pick it up a little and pass one guy and run a 6:29 (Garmin).
Splits:
Official 9 mile split 56:16 (avg pace 6:15)
Official 12 mile split 1:15:19 (avg pace 6:17)