Wednesday, June 17, 2009

Woodcliff Lake 10K

37:16
1st overall out of 172
Pace/Mile: 6:00
Age Grade: 78.0%
Age Group Place: 1st of 15
Date: 6/14/2009
Location: Woodcliff Lake, NJ
Comments: This is my first road race win since 9/11/04 so I was very pleased with the win. For those that have not run this course before it is fairly hilly especially during the fourth and fifth miles, however from 5 miles to the finish it is mostly downhill and flat. I did not get my exact splits, however, they were something like 5:55, 5:55, 5:55, 6:15, 6:30, 5:30. In typical fashion for me they did not have the correct award. They give me a medal with the word faculty crossed-out and promised to mail me a correct medal. However, I knew the awards for this race where just cheap medals since I ran this race two years ago, I mainly ran this time to collect points for the USATF-NJ Series. Complete results are available at http://www.compuscore.com/cs2009/june/woodcl11.htm

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