Wednesday, September 23, 2009

Ramsey Run 10k

36:03
3rd overall out of 183
Pace/Mile: 5:48
Age Grade: 81.2%
Age Group Place: 1st of 45
Date: 9/19/2009
Location: Ramsey, NJ
Comments: Set my new masters 10k PR and this is the highest age grade that I have received as a master. So I am happy with my time, however, I am a little disappointed in myself for not finding a way to win the race since first (and second) were only 3 seconds ahead of me. I should have tried to catch the leader earlier. I still might not have won but at least I think it would have been the better way to go. Complete results are available at http://www.compuscore.com/cs2009/sept/ramsey1.htm
Splits:
Mile 1: 5:50
Mile 2: 5:48 (11:38)
Mile 3: 5:52 missed this split so this is a guess
Mile 4: 5:51 approx. (24:21)
Mile 5: 6:01 (29:22) I think this mile marker was off (this mile I bet is long and the 6th is short)
Mile 6: 5:32 missed this split, however, based on the overall split it would have to be around this, since I would need to be around 34:54 at 6.0 to finish up in the time I did.

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